I *think* all you need to do is log into the account and it will be saved; that's what I've done with my RP accounts -- but I don't know how long that's good for I'll need to look into it.
There are ways you can back up the contents of the journals as well
no subject
There are ways you can back up the contents of the journals as well
http://sourceforge.net/projects/ljarchive/
should be one.